Kids In Motion

Our Kids in Motion classes help expand confidence, strength and balance through flow and movement. With music, games and stories we teach kids how breathing and moving connect to creating calm & relaxed energy. We Let them play, jump, laugh and practice kindness!

Little Ohmies ~ Preschoolers Yoga
Ages 3-5
Weekly classes Wednesday 4:30-5:10pm

This is a 40 minute, play based yoga & creative class for our
tiniest yogi's ages 3-5.

Stay & Play or Drop Your child off!

Little hOMies!
Kids yoga for Home Schooled Children
Weekly Classes Friday 11:30-1pm

This is a fun, play based yoga & creative class for our young yogi's!

With music & sound therapy, games & stories, we teach kids how breathing and moving connect to creating calm & relaxed energy. In this specialized class, we use yoga to learn about the environment, celebrate the seasons and learn respect for ourselves and our health. Each session we will share an art or science experiment to build connection with our peers & friends.

Expect:
-Yoga Movement & Play
-Music & Dance Sessions!
-Cool Tricks & Balance
-Aromatherapy
-Sound Healing
-Creativity
-Environmental Awareness
-Community Connection

Parents are free to Stay & Play or Drop Your child off!

Little Ohmies - Kids Yoga
Ages 5-10
Monthly Saturday Classes, May 18, 12pm

KIDS in Motion!

Monthly Classes with Themes, Parties and Creative Crafting!

Let them play, jump, laugh and flow!

Left Brained Buddah
Customized Mindfulness Programs

Educational Wellness

“What is Wellness?”
“What is Meditation?”
“What is Breath Work?”
“What exactly is mindfulness?”
~
Are these just buzzwords or is there really a lifestyle that exists to help us relieve stress, make quality choices and understand our emotions?

We are in the business of actually teaching these ‘methods to the madness’ to create successful minds and productive energy for ALL.
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As Innovators of Movement and Meditation we are constantly focusing on building the foundation for a strong mind and a healthy body. We work with educational professionals to design wellness offerings in the classroom.

We have developed a variety of programs and packages available and we would be happy to collaborate to create something specific with you for a unique and individualized experience. It has been absolutely proven that yoga, meditation, mindfulness practices have a direct impact on our productivity, concentration, nervous system regulation, physical health and emotional well being. We understand that when we invest in our young minds, we support the world together!

Please reach out to talk a little more about how we can offer mindfulness practice to your school or educational space.