Word on the Streets
Follow our studio blog here!
Where we highlight the beautiful people and things in our community!
“Starting a new practice can be daunting, but as Coco always says: ‘Show up. S*** changes.’ Don't give up! Everything takes time to become part of your daily routine, but if you stick at it, the benefits are endless.
Don't let your rigidity, lack of experience or lack of confidence put you off taking on yoga as a form of personal development and relaxation.
'It hurts, until one day, boom!'“
Coco was recently interviewed by Gary Leuis of
“The Soul Pod” and we are loving the synergy of the conversation between these two.
Catch up on the podcast and listen to Coco and Gary discuss the full breadth of yoga’s benefits and why consistency is so important.
To read more, click on the link…
The Fate of a Miller Place Yoga Studio in COVID-19 Times - Village Beacon Record By Julianne Mosher
Episode 59 Coco Teodoro, Cocomotion Yoga (9-14-2019)
From: Healthy Lifestyle with Lori Anne
HEALTHY LIFESTYLE with Host Lori Anne Casdia with Guest Coco Teodoro from Cocomotion, Trying to leave a beautiful mark on our community ... discussing meditation, the science behind yoga, their training school and classes available to everyone. (www.cocomotion.space)
Quotes:
"Sit in the uncomfortable"
"We exist to move people"
Please email us at HealthyLifestylewithLA@gmail.com and follow us on social media @healthylifestylewithLA
Instagram: @greaterpatchogue
The495 Podcast presented by Greater Long Island is coming soon! But in the meantime, here’s a little taste ... with guest Coco Teodoro from @_cocomotion_
The new Cocomotion blends yoga with other fitness techniques in Patchogue
- GREATER PATCHOGUE
HTTPS://PATCHOGUE.GREATERLONGISLAND.COM
